Do you frequently say 'yes' when you want to say 'no'? This 5-day journey will help you prioritize yourself and build healthier relationships!
What you’ll find in this guide:
- Understanding Your Boundaries. On Day 1, gain more self-awareness and identify areas where you need stronger boundaries.
- Recognizing People-Pleasing Habits:Â On Day 1, gain self-awareness and identify areas where you need stronger boundaries.
- Setting Effective Boundaries:Â On Day 3, get practical strategies to communicate your needs and enforce boundaries confidently.
- Self-Care Strategies:Â On Day 4, discover the importance of self-care in maintaining your boundaries and well-being.
- Embracing Positive Action (Take Action): On Day 5, learn how to apply these changes in your life for better relationships and personal growth.Â
Take Your Journey Further & Get This Workbook for FREE!
Purchase our '5 Day Challenge to Stop People Pleasing' Complete Online Course and receive the '5 Days to Setting Healthy Boundaries' Workbook FREE!
In this comprehensive online course, you'll break free from people-pleasing and learn to set healthy boundaries with confidence. Gain lifetime access to video lessons, worksheets, and practical exercises.
✨ You'll also get real-time personalized feedback from the course creator as you post comments and complete daily quizzes and challenges. ✨
Don't miss out on this opportunity to invest in yourself and access the tools you need to lead a more balanced life.
Learn More About the Course
