DO NOT MISS OUT! AMAZING THINGS ARE COMING!

A woman of color journaling, reflecting on her emotions during the holiday season.
The Holiday Balancing Act: How to Find Peace and Honor Your Emotions Without Guilt emotional wellness finding peace holiday balancing act holiday stress relief honoring emotions overcoming guilt personal growth self-care during holidays Dec 07, 2024

The holidays are supposed to be โ€œthe most wonderful time of the year,โ€ right? But if weโ€™re honest, this season can feel like a whirlwind of emotions. Some moments are filled with joy and excitement, w...

Continue Reading...

Categories

All Categories balance boundaries burnout confidence discipline emotional wellness empowerment finding peace gratitude holiday balancing act holiday stress relief honoring emotions inner peace meditation mental health mindfulness motivation overcoming guilt personal growth positive mindset prayer productivity resilience rest self-acceptance self-awareness self-care self-care during holidays self-compassion self-control self-discipline self-love self-worth spiritual growth stress management time management work-life balance

Christalyn Howard, LPC

Christalyn Howard, LPC | Consultant

Christalyn guides women on a journey of self-discovery and healing, offering practical tools and compassionate support to help them embrace peace, prioritize their well-being, and live authentically.